Blog | Alex Hart Kaizen

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    In light of recent events, we have been reflecting on our own practises and looking at what Alex Hart KAIZEN can do to support underrepresented people within our communities. Alex Hart KAIZEN stands with #BlackLivesMatter and it is our mission to continue to be part of the change. The events which unfolded around the Black Lives Matter campaign, it gave us time to stop and reflect on where we may have fallen short or failed to represent BAME individuals. Alex Hart KAIZEN as a brand has always strived for inclusivity & diversity, but regrouped, and collectively highlighted areas where we can do more. It is our mission and core values to empower individuals, but this must extend to ....

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  • COVID-19 - 20 March 2020

    As the global spread of COVID-19 has come to affect us all, we are reminded of the power of family - of love, support and the instinctive need to care for one another. Today, that need could not be greater, and as we pray for an end to this crisis, our hearts go out not only to those suffering with the virus, but also the heroic NHS, care workers, and those on the front line not only fighting it but being of service to us through it.

As we continue to monitor the situation closely, kindly note that whilst our academy’s may be subject to closure, we will continue with your training via Zoom.Us and with our Virtual 360° Programme. can be downloaded from the app store to a ....

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    ABOUT US Alex Hart KAIZEN is the think tank of Alexandra Hart, 5th Dan Black-Belt in Karate and Kickboxing, Personal Trainer, Sports Therapist, Qualified Nutritionist and a Mummy to three children. The story of Alex Hart KAIZEN started when Alex was nine years of age. Her parents chose karate as an extra-curricular hobby where Alex could learn the important life skill of ‘self-discipline’ and ‘self-defence’. Six years later, at the tender age of fifteen, Alex rose to Black-Belt and was hand selected for the ‘England Karate Team’. In the same year, with the help of her parents, Alex opened her first Karate School ‘Alex Hart Kaizen Martial Arts ....

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  • Kids Karate Classes and Kickboxing Classes for the Waltham Abbey and Waltham Cross Areas

    Check out our new website for Alex Hart's Kaizen Martial Arts!
    We proudly serve the Waltham Abbey, Waltham Cross and Chestnut areas! Come see the programs and deals we have to offer. Kids Karate, Kickboxing, Adult Karate and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to Like us on Facebook and leave a review on Google+ !! ....

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