GET IN INCREDIBLE SHAPE WHILE LEARNING KARATE!


You'll enjoy dozens of extra life skills. Here are just a few:

  • SELF-DISCIPLINE
  • FOCUS
  • SELF-CONFIDENCE
  • MENTAL BALANCE
  • SELF-DEFENCE
  • COORDINATION
  • FLEXIBILITY


Visit the Alex Hart Kaizen SHOP

YOU DO NOT NEED TO BE FIT TO START!


Our Academies have adopted the KAIZEN approach. ‘KAIZEN’ is a Japanese word meaning "Continuous Improvement". We have a proven model of success which stems from over twenty nine years of teaching in this way. By adopting the KAIZEN approach your fitness will improve in a gradual and methodical way, by just committing to training.

Light sparring is allowed from the rank of Yellow Belt onwards, this is carefully controlled with light touch contact only. You can find more information on equipment needed at this level in our AHK Shop

THE BEST UK MARTIAL ARTS SCHOOL 2019


Alex Hart KAIZEN won ‘UK Martial Arts School of The Year 2019’, a UK wide competition. 

You are in the right place, at the right time!

We promote good ethics, discipline and high standards. Sensei Alex Hart continues to teach across all Academies with Master Instructors who are current or former England Team Members. You can Meet The Team here.