The Gym is a purpose-built facility at The Herts & Essex Sports Centre in Bishops Stortford, Hertfordshire. If you are new to Alex Hart KAIZEN Gym & Fitness, every new member receives a FREE Personal Training Session, which gives the member something to work towards and also teaches safety on the equipment.
Keeping on track in a gym environment always works more efficiently if training is with a group of like-minded people, who will push you a little further and keep you on target. To register your interest, please fill out the Gym & Fitness Booking Form and one of the team will contact you.
Visit the Alex Hart KAIZEN SHOP