Free weights and equipment to keep you active and on target

The Gym is a purpose-built facility at The Herts & Essex Sports Centre in Bishops Stortford, Hertfordshire. If you are new to Alex Hart KAIZEN Gym & Fitness, every new member receives a FREE Personal Training Session, which gives the member something to work towards and also teaches safety on the equipment. 

Keeping on track in a gym environment always works more efficiently if training is with a group of like-minded people, who will push you a little further and keep you on target. To register your interest, please fill out the Gym & Fitness Booking Form and one of the team will contact you. 

Book Your Free Gym Induction Here

Book Your Free Teen Gym Induction Here

Book Your Free Trial Fitness Class Here

Visit the Alex Hart KAIZEN SHOP