Kickboxing is one of the fastest growing participation sports in the UK and our Alex Hart KAIZEN award winning classes have become a focal point with teenagers and young adults in our entire offering.
So why is it so popular? Kickboxing combines karate and boxing, so you get the best of both disciplines in one lesson. It is also one of the most physically demanding of Martial Arts, which works by increasing personal fitness levels and skills.
Visit the Alex Hart KAIZEN SHOP