Keep A Youthful Spirit Through Kickboxing


Kickboxing is one of the fastest growing participation sports in the UK and our Alex Hart KAIZEN award winning classes have become a focal point with teenagers and young adults in our entire offering.

So why is it so popular? Kickboxing combines karate and boxing, so you get the best of both disciplines in one lesson. It is also one of the most physically demanding of Martial Arts, which works by increasing personal fitness levels and skills.

Visit the Alex Hart KAIZEN SHOP

KICKBOXING FOR ALL AGES 4YRS + to ADULT

See our TEEN & ADULT PROGRAMMES

THE BEST UK MARTIAL ARTS SCHOOL 2019


Alex Hart KAIZEN won ‘UK Martial Arts School of The Year 2019’, a UK wide competition. If you are a parent or carer looking for a Martial Arts Academy for your child, you have come to the right place. Our master syllabus is popular for children, teenagers, young adults and adults. 

Children are taught from the age of 4 years to adult, split into ability and age range. We also offer Family Training and our family members and carers love the bonding time with their children, training together, laughing and succeeding together.

THE BENEFITS OF KICKBOXING:

  • SELF-DISCIPLINE
  • FOCUS
  • SELF-CONFIDENCE
  • MENTAL BALANCE
  • SELF-DEFENCE
  • COORDINATION
  • FLEXIBILITY
  • PHYSICAL FITNESS

TAKE ON THE VERY BEST KICKBOXING CLASSES WITH AWARD WINNING ALEX HART KAIZEN. LET’S GO!